{"id":40240,"date":"2024-09-10T10:58:30","date_gmt":"2024-09-10T08:58:30","guid":{"rendered":"https:\/\/swissoja.ch\/tofu-zitrone-ingwer\/"},"modified":"2026-02-23T11:19:10","modified_gmt":"2026-02-23T10:19:10","slug":"tofu-zitrone-ingwer","status":"publish","type":"post","link":"https:\/\/swissoja.ch\/de\/tofu-zitrone-ingwer\/","title":{"rendered":"SWISSOJA Bio Tofu-W\u00fcrfel Mariniert"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-image:linear-gradient(180deg, var(--awb-custom11) 0%,var(--awb-custom11) 100%);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:calc( 1200px + 20px );margin-left: calc(-20px \/ 2 );margin-right: calc(-20px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-spacing-right-large:10px;--awb-margin-bottom-large:20pxpx;--awb-spacing-left-large:10px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:10px;--awb-spacing-left-medium:10px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:10px;--awb-spacing-left-small:10px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"--awb-margin-top:-10px;--awb-margin-bottom:-10px;--awb-margin-top-small:-15px;--awb-margin-bottom-small:-15px;--awb-margin-left-small:10px;\"><h1 class=\"fusion-title-heading title-heading-left sm-text-align-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:38;line-height:1.2;\"><h2 style=\"text-align: left;\">SWISSOJA Bio Tofu-W\u00fcrfel Mariniert<\/h2><\/h1><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-spacing-right-large:10px;--awb-spacing-left-large:10px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:10px;--awb-spacing-left-medium:10px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:10px;--awb-spacing-left-small:10px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"400\" height=\"400\" alt=\"tofus marin\u00e9s Swissoja\" title=\"swissoja-tofu-bio-marine-recette\" src=\"https:\/\/swissoja.ch\/wp-content\/uploads\/2024\/09\/swissoja-tofu-bio-marine-recette.jpg\" data-orig-src=\"https:\/\/swissoja.ch\/wp-content\/uploads\/2024\/09\/swissoja-tofu-bio-marine-recette.jpg\" class=\"lazyload img-responsive wp-image-42840\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27400%27%20height%3D%27400%27%20viewBox%3D%270%200%20400%20400%27%3E%3Crect%20width%3D%27400%27%20height%3D%27400%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/swissoja.ch\/wp-content\/uploads\/2024\/09\/swissoja-tofu-bio-marine-recette-200x200.jpg 200w, https:\/\/swissoja.ch\/wp-content\/uploads\/2024\/09\/swissoja-tofu-bio-marine-recette.jpg 400w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 400px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-flex-align-self-flex-start\" style=\"--awb-padding-top:10px;--awb-padding-right:10px;--awb-padding-bottom:15px;--awb-padding-left:10px;--awb-overflow:hidden;--awb-bg-color:rgba(242,196,79,0.15);--awb-bg-color-hover:rgba(242,196,79,0.15);--awb-bg-size:cover;--awb-border-radius:0px 0px 10px 0px;--awb-width-large:33.333333333333%;--awb-margin-top-large:-10px;--awb-spacing-right-large:10px;--awb-spacing-left-large:10px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:10px;--awb-spacing-left-medium:10px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:10px;--awb-spacing-left-small:10px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:#b0bf1e;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-font-size:24px;\"><h4 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"font-family:&quot;Zilla Slab&quot;;font-style:normal;font-weight:600;margin:0;font-size:1em;letter-spacing:0.5px;--fontSize:24;line-height:1.2;\">Zutaten<\/h4><\/div><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:#000000;--awb-margin-bottom:0px;--awb-font-size:18px;\"><h4 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"font-family:&quot;Montserrat&quot;;font-style:normal;font-weight:600;margin:0;font-size:1em;letter-spacing:0.5px;--fontSize:18;--minFontSize:18;line-height:1.4;\"><span style=\"color: #000000;\">F\u00fcr 2 Personen<\/span><\/h4><\/div><ul style=\"--awb-line-height:27.2px;--awb-icon-width:27.2px;--awb-icon-height:27.2px;--awb-icon-margin:11.2px;--awb-content-margin:38.4px;--awb-circlecolor:#b0bf1e;--awb-circle-yes-font-size:14.08px;\" class=\"fusion-checklist fusion-checklist-1 fusion-checklist-default fusion-checklist-divider type-icons\"><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p><b><a href=\"https:\/\/swissoja.ch\/de\/unsere-produkte\/tofuwuerfel-mariniert-zitrone-ingwer-product\/\">200g marinierter Tofu Zitrone &#8211; Ingwer SWISSOJA<\/a> oder<\/b><\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p><b><a href=\"https:\/\/swissoja.ch\/de\/unsere-produkte\/tofu-bio-marine-sweet-sour\/\">200g marinierter Tofu Sweet &amp; Sour SWISSOJA<\/a> oder<\/b><\/p>\n<\/div><\/li><li class=\"fusion-li-item\" style=\"\"><span class=\"icon-wrapper circle-yes\"><i class=\"fusion-li-icon awb-icon-check\" aria-hidden=\"true\"><\/i><\/span><div class=\"fusion-li-item-content\">\n<p><a href=\"https:\/\/swissoja.ch\/de\/unsere-produkte\/tofu-bio-marine-mediterraneen\/\"><b>200g marinierter Tofu Mediterran SWISSOJA<\/b><\/a><\/p>\n<\/div><\/li><\/ul><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-flex-align-self-flex-start\" style=\"--awb-padding-right:0px;--awb-padding-left:0px;--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-spacing-right-large:10px;--awb-spacing-left-large:10px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:10px;--awb-spacing-left-medium:10px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:5px;--awb-spacing-left-small:10px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:#b0bf1e;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-margin-right-small:10px;--awb-margin-left-small:10px;--awb-font-size:24px;\"><h4 class=\"fusion-title-heading title-heading-left fusion-responsive-typography-calculated\" style=\"font-family:&quot;Zilla Slab&quot;;font-style:normal;font-weight:600;margin:0;font-size:1em;letter-spacing:0.5px;--fontSize:24;line-height:1.2;\">Vorbereitung<\/h4><\/div><div class=\"fusion-text fusion-text-1\" style=\"--awb-text-transform:none;--awb-margin-right:10px;\"><ol>\n<li>In einer heissen Pfanne die Tofuw\u00fcrfel zusammen mit der Marinade hineingeben. Sie k\u00f6nnen etwas Wasser hinzuf\u00fcgen, um die restliche Marinade aus der Verpackung zu l\u00f6sen.<\/li>\n<li>8 Minuten bei mittlerer Hitze unter R\u00fchren braten, bis die Sauce eindickt.<\/li>\n<li>Heiss geniessen, zum Beispiel mit Reis.<\/li>\n<\/ol>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":42840,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[464],"tags":[],"class_list":["post-40240","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-speise"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SWISSOJA Bio Tofu-W\u00fcrfel Mariniert : Zubereitungshinweise<\/title>\n<meta name=\"description\" content=\"\u2728Bio Tofu-W\u00fcrfel Mariniert \u2728ein einfach zuzubereitendes 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